Welcome to Harvey Advancements!
I am a World Instructor Training Schools certified personal trainer and competitive INBF natural (drug-free) bodybuilder, and I am here to help you!
I help individuals of all abilities and experience levels, providing positive, effective, and accessible health and fitness instruction. Whether you are a newcomer to fitness or a seasoned athlete, I can provide you with principled guidance to help you in your fitness journey.
Contact Information
I am accepting new clients in Columbus, OH and in the immediate vicinity.
- Phone: (614) 233-1946
- Email: harvey.advancements@gmail.com
- Facebook: Harvey Advancements
- Bodybuilding.com: WilliamHarvey
Recent Advancements
- 2011.10.01
I will be leading a new group fitness class at Beyond Limits Training!
The Sunrise Circuit Burn will be offered on Mondays and Thursdays from 6:00am-7:00am to provide an excellent opportunity for early birds and Leanest Winner participants to get that metabolic engine revved up for a day of calorie crushing!
And guess what: Joining the Sunrise Circuit Burn will net you some *cool* custom apparel. And by cool, I mean totally sweet!
Attending 20 Sunrise Circuit Burn sessions and get an awesome (and I mean awesome) Sunrise Circuit Burn t-shirt! This is a great opportunity to add positive energy to your workouts, to keep that metabolism roaring, and to improve your health and quality of life. And the free swag will be the envy of your pals, and an eternal trophy of your early-to-rise greatness!
Leanest Winner participants: Starting your day with fitness really sets the tone for success. I highly encourage you to give it a try!
"The sun has not caught me in bed in fifty years." -Thomas Jefferson
- 2011.09.24
Today I will be attending the Youngstown Cardinal Classic natural bodybuilding contest in Struthers, Ohio. For more information check out the Cardinal Classic website here.
- 2011.09.15
Last month was a whirlwind! I passed my computer science PhD candidacy exams and done got hitched! Married life sure is swell. In honor of these momentous occasions I gave Harvey Advancements a wee bit of a makeover. Let me know what you think - or better yet, come to Beyond Limits Training for a workout! We've got lots of equipment and friendly, experienced people to give you a spot and help you get amped up!
- 2011.07.10
Harvey Advancements goes live! This site is 100% hand-coded XHTML and CSS for your mobile computing needs (iOS/Android/Maemo users, that means you)! I also intend on trying to keep the amount of javascripting to a minimum so that you can get the information you want without distracting animations and unnecessary effects. If you like the site or if you have any feedback feel free to contact me!
- 2011.07.09
Strongman training at Beyond Limits. We did some overhead log lifts, flipped some really big tires in the back alley, worked on the farmer's walk, and finished up with a Prowler tournament. Everyone had a great time!
- 2011.07.02
Strongman training at Beyond Limits. Overhead log lifts were the name of the game today! Some kettlebell work was added in to the mix to keep things interesting, and the usual Prowler mayhem ensued.
- 2011.06.25
Strongman training at Beyond Limits. The events of the day included a max-rep deadlift contest and some great full-body exercise courtesy of the Prowler.
- 2011.06.25
Beyond Limits Training Fitness camp at Hoover Dam with Terrell Campbell! Terrell did an excellent job teaching everyone how to use kettlebells for a great full-body workout. We kept everyone focused and feeling good during a challenging set of walking lunges and long jumps along the spillway of the dam! The weather was great, the scenery was awesome. It was a great day to be healthier!